“Autumn mornings: sunshine and crisp air, birds and calmness, year’s end and day’s beginnings.” — Terri Guillemets
We are huge fans of the Autumn season here at Indulgent Hampers! What's not to love about Autumn? The beautifully colourful leaves, spiced pumpkin lattes, knitted jumpers and the list goes on..
The thing is, you’re more likely to need to take care of yourself in autumn. It’s colder, there’s less sunlight, the air is drier.
As someone who personally adores autumn, I’m here to tell you that it doesn’t have to be that way. Autumn is a beautiful season that can be enjoyed just as much as any other.
Here’s how to take care of yourself in autumn;
Lots of water to stay hydrated and to keep your skin healthy.
Lots of nourishing food
Lots of active walks. Its still as important to let your skin breathe in the fresh air and get some sun.
Lastly, self care. Our autumn self care gifts are the perfect gift for yourself or a loved one to encourage looking after yourself.
